What makes a Deep Tissue Massage different than other massages? It comes down to a more precise approach to target areas within deeper connective tissue and muscle attachment points to be released for a better range of motion and decreased pain. Now that you know what deep tissue massage is,...
Improve Your Health! How a Sun Box Light Helps.
Did you know that Light Therapy can help shift your circadian (wake/sleep) cycle? Sitting under our Sun Box Light Therapy helps release and suppress serotonin at different parts of the circadian cycle, which leads to improved sleep and helps lift your mood. Here are four reasons Sun Box Light Therapy...